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Joe

Biography

Favorite WOD: Angie/Cindy

Favorite Music to Workout to: Loud, obnoxious pop music

Why CrossFit?: Crossfit offers a daily opportunity to challenge yourself and your body to do things you never imagined you could.  The community at Crossfit Mill Street is amazingly supportive!!  As an athlete, I love the way the other members build me up; as a coach, I love helping them learn and get fit, all while having a blast.

 Certifications: CF L1, CF Masters, CF Scaling