Call Us: (703) 349-6929



Favorite WOD: JT

Favorite Music to Workout to: Old school Snoop, Biggie and Tupac

Why CrossFit?: It allows us a chance to improve our lives and live with integrity every day.

 Certifications: Certified CrossFit Trainer (CF-L3), CrossFit HQ L1 Seminar Staff, CrossFit Gymnastics, CrossFit Conjugate, CrossFit Masters, CrossFit Flexibility, USAW L1 Sports Performance Coach, Exos Tactical Performance Mentorship I & II