Favorite WOD: 100 burpees for time. Just kidding! 😜 Kelly, Cindy, and Mary. I LOVE anything with running, bodyweight or gymnastics movements, but I will never say no to a soul crushing workout either
Favorite Music to Workout to: Kanye/Lil Wayne but gotta love No Diggity by Blackstreet.
Why CrossFit?: I coach because of our community. The Mill changed my life, and I want to give back in any way that I can. We’ve all experienced that moment when you want to put down the barbell and stare at the clock. I believe the best thing I can do as a coach is to support, motivate, and bring out the best version of our athletes. I want to be the coach that believes in you when you may not believe in yourself. I coach for those little wins. I will always be your #1 cheerleader.
Certifications: CF L1, CF Gymnastics